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Hawkin Dynamics Blog

Force Plate
The Countermovement jump test - getting started

Countermovement jump testing basics. An introduction to testing considerations and best-practices for measuring countermovement jumps on force...

Force Plate
NSCA Coaches Conference 2019

The 2019 NSCA Coaches Conference is in Indianapolis from January 10th-12th. We will be exhibiting at booth #402.

Force Plate
So what exactly is a force plate?

Force plates are tools used for the measurement of ground reaction forces during walking, jumping, or any other type of movement. Force plates use a...

Force Plate
Squat jump test - best practices

A description of best practices for the squat jump test. Using a force plate or a set of force plates, we can measure concentric force production...