Force-displacement and force-velocity loops help you better understand visually how an athlete is producing force as they move through a...
Once your strength and conditioning program has been operating smoothly and you feel as if you’re ready to advance your training, it is time to look...
Using the shape and characteristics of the countermovement jump (CMJ) to determine strategy.
In this article we dig a little deeper into the effect that method can have on RFD calculated from isometric mid-thigh pull force-time data.
Rate of force development; RFD
This article outlines the effect that floor surface can have on the accuracy and utility of your force plate data.
This article outlines two of the key factors that can influence data quality from repeated jumps and noisy quiet phase. Key phases of the...
This article sets out to provide some context to the 'fluffy' metric category
This article goes through how force (how hard we push or pull something) can be converted into velocity (how quickly an object moves in a given...
.png?width=448&height=173&name=WHITE.Horizontal_Logo.Transparent%20(3).png "Hawkin Dynamics"){kind=logo}