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TEST TYPES

NINE CORE TEST TYPES

The Hawkin System includes 9 core test types, each of which can be further customized through tagging. This flexible structure enables unlimited testing configurations while maintaining data integrity. Every unique test-and-tag combination is aggregated independently within the cloud platform, ensuring athletes are evaluated against the appropriate benchmark for accurate comparisons and meaningful longitudinal analysis.

COUNTERMOVEMENT JUMP

Assess lower-body power, neuromuscular readiness, and overall athletic performance with the industry's most widely utilized force plate assessment.

SQUAT JUMP

Measure concentric force production and explosive strength without the influence of a countermovement.

DROP JUMP

Evaluate reactive strength and fast stretch-shortening cycle performance through rapid force absorption and force production.

DROP LANDING

Assess landing mechanics, force absorption, and post-impact stability with a focus on Time to Stabilization.

COUNTERMOVEMENT REBOUND JUMP

Capture both explosive power and reactive strength in a single assessment that combines CMJ and rebound performance.

MULTI REBOUND JUMP

Analyze repeated reactive efforts with continuous RSI reporting and detailed performance insights across multiple hops.

ISOMETRIC

Conduct a wide range of isometric assessments, from lower-body strength tests to upper-body force evaluations, within one flexible protocol.

FREE RUN

Collect force data without predefined testing constraints, enabling fully customized assessments and protocol development.

WEIGH-IN

Track bodyweight over time with precise measurements and clear visual reporting in pounds, kilograms, or newtons.

ADDITIONAL SUPPORT

Whatever you’re looking for, our team is here to help.