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Force Plate
Talking Jump Measurement with Dr. Jason Lake
Basic introduction of force plate jump testing and metrics to consider.
Hawkin Dynamics Blog
Metrics
Hawkin Cloud Update 6/26/19
Hawkin Dynamics Cloud software was recently updated with significantly more export controls and features. A list of the basic changes is included in...
Metrics
Web app update!
A new web app update includes some significant changes to page layouts - and more!
How Is Your Data Stored?
The Google Cloud is an important part of how the Hawkin Dynamic system works. Our platform allows for objective and immediate feedback of your...
Understanding Teams & Groups
This blog post will help users understand how to add teams and groups.
Understanding Comparisons (Z-Scores)
This blog will help users understand how to score athletes within populations.
Isometric
Isometric Mid-Thigh Pull - The Basics
Isometric Mid-Thigh Pull Testing Protocol & Best Practices
Assessments of Reactive Strength
RSI is useful for understand how reactive an athlete is. RSI is calculated by dividing flight-time by contact time and is expressed as a ratio.
Force Plate
Countermovement Jump or Squat Jump?
A comparison between the squat jump and the countermovement jump test using force plates.