Squat jump test - best practices
A description of best practices for the squat jump test. Using a force plate or a set of force plates, we can measure concentric force production...
If you are planning to attend the NSCA Coaches Conference next week in Indianapolis - we'd love to see you! Our ...
A description of best practices for the squat jump test. Using a force plate or a set of force plates, we can measure concentric force production...
A comparison between the squat jump and the countermovement jump test using force plates.
Drop jump testing is useful for measuring athlete reactive ability. Using force plates for this tests includes different insights than a simply jump...