Squat jump test - best practices
A description of best practices for the squat jump test. Using a force plate or a set of force plates, we can measure concentric force production...
If you are planning to attend the NSCA Coaches Conference next week in Indianapolis - we'd love to see you! Our ...
A description of best practices for the squat jump test. Using a force plate or a set of force plates, we can measure concentric force production...
Drop jump testing is useful for measuring athlete reactive ability. Using force plates for this tests includes different insights than a simply jump...
A comparison between the squat jump and the countermovement jump test using force plates.