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FREE RUN
FREE RUN TEST TYPES
The Free Run Test Type can be customized by creating and applying a TAG. Below are common Free Run tags.
TOUCH
Bodyweight squat
Bodyweight squat
TOUCH
balance tests
balance tests
TOUCH
loaded squat (i.e. back squat)
loaded squat (i.e. back squat)
TOUCH
Weight shift
Weight shift
TOUCH
Hurdle Hops
Hurdle Hops
Service Description
FREE RUN VIDEO LIBRARY
HOW TO VIDEO
FREE RUN SINGLE LEG BALANCE TEST
FREE RUN BODY WEIGHT SQUATS
TRAINING TOOL
ASH TEST BLOGS
The ASH Test is capable of detecting bilateral shoulder strength adaptations commonly observed in other clinical tests. This assessment is especially useful for overhead athletes. Read the blogs below to determine which arm positions are best for you.
CHECK OUT OUR BLOGS
Check out our blog posts to help you get started, learn more, and discover what your Hawkin systems can do for you.
