<img alt="" src="https://secure.office-insightdetails.com/788655.png" style="display:none;">
Skip to content
Background conceptual image with business sketches on chalkboard

Hawkin Dynamics Blog

Greg CoxJun 6, 2023 1:56:13 PM15 min read

Developing an Organized Small College Strength & Conditioning Program ⎯ Part 1 by Greg Cox

Start Reading
Dr Jason PedleyMar 20, 2023 4:53:21 PM9 min read

Drop Jumps - Measure These Things, by Dr. Jason Pedley

Introduction Most coaches routinely test their athletes to determine training objectives ...
Start Reading
Drake BerberetFeb 22, 2023 11:11:04 AM10 min read

Ratio Report, DSI, EUR, and more...

Start Reading
Hawkin PerformanceAug 18, 2022 3:29:27 PM9 min read

Applying the Block Report in Practice

What is the Block Report? The block report is a simple report that can be used to quickly ...
Start Reading
Aaron TruntFeb 17, 2022 10:41:26 AM8 min read

Athletic Shoulder (ASH) Test - Part 2: Benchmarks For Overhead Athletes

Upper Body Isometric Strength Testing (Part 2)
Start Reading
Aaron TruntFeb 2, 2022 1:33:31 PM7 min read

Athletic Shoulder (ASH) Test – Part 1: What is it? How can it be used? What does it tell us?

Upper Body Isometric Strength Testing (Part 1)
Start Reading
Drake BerberetJan 3, 2022 2:59:39 PM4 min read

2021 Year in Review: By the Numbers

The Numbers
Start Reading
Drake BerberetDec 14, 2021 8:30:00 AM10 min read

Vince Lucente - Ten Question Tuesday #2

What is 10 Question Tuesday? Ten Question Tuesday (TQT) is where we interview top ...
Start Reading
Drake BerberetNov 23, 2021 1:36:12 PM13 min read

James Hanisch - Ten Question Tuesday #1

What is 10 Question Tuesday? This is the first of many "Ten Question Tuesday" posts. Ten ...
Start Reading