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Free Run Test

The Free Run Test Type can be customized by creating & applying a "Tag". Below you can find common Free Run tags. 
  • Bodyweight Squat
  • Balance Tests
  • Loaded Squat (i.e. Back Squat)
  • Weight Shift
  • Hurdle Hops
How To Video

Free Run Single Leg Balance Test

Free Run Bodyweight Squats

Training Tool

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