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Free Run Test
The Free Run Test Type can be customized by creating & applying a "Tag". Below you can find common Free Run tags.
- Bodyweight Squat
- Balance Tests
- Loaded Squat (i.e. Back Squat)
- Weight Shift
- Hurdle Hops
How To Video
Free Run Single Leg Balance Test
Free Run Bodyweight Squats
Training Tool
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