Free Run Test
The Free Run Test Type can be customized by creating & applying a "Tag". Below you can find common Free Run tags.
- Bodyweight Squat
- Balance Tests
- Loaded Squat (i.e. Back Squat)
- Weight Shift
- Hurdle Hops
How To Video
Free Run Single Leg Balance Test
Free Run Bodyweight Squats
Bi-Monthly directly to your inbox...
Get the Hawkin Dynamics Newsletter every two weeks with updated on features, research, and insight into the latest sport science.